• Real Talk

    My heart is my mind..

    “My heart is my mind. I think this is why I am an artist.”…📝📖 — thoughts from a 6 hr plane ride to LA… Ok..As much as I absolutely LOVE writing, until this past week, I’ve basically avoided it completely. And when I say completely I mean for like 5 or 6 months. Seriously, my mindset around it has been so off. Every time I actually sit down to write, it’s felt forced, energetically draining, and not in alignment with what I want to be doing. Which is weird. Because that’s soo not me.. I used to do it ALL the time! But now that I haven’t been, I’ve missed…

  • Products + Reviews

    Winter 2018 Causebox

    “…buying things you’d already buy, but just the better version that helps others. Every purchase you make is a chance to vote with your wallet. Businesses make what we demand; it’s a new age of consumer activism. You can increase your global impact easily by purchasing from companies that are dong good in the world.” – Bridget Hilton, LSTN Co-Founder I have to admit, there’s just something about opening my CAUSEBOX that gives me that warm, fuzzy feeling inside. Ya know, the one where you know you’re taking part in and supporting something so much greater than yourself and it genuinely just makes you feel really GOOD?? Yeah, that! I…

  • Real Talk

    OWN IT!

    Just Freaking OWN IT! We’ve all done it. Someone gives us a compliment. We are super humble about it. We acknowledge the compliment with kindness. But then….there’s that inner mean girl that pops up with the… “Aww thanks so much!! Buuuuut….….” Yeah…. the big “BUT” that is SO EASY to add into the conversation! I mean think about it, someone tells you… “Omg I love your dress! You look so pretty!”…. and then you respond “Aw thank you! BUT It’s actually super old and I’m totally surprised it even fits me anymore! I feel so huge in it right now!” Or how about this… “Omg you’re in the military?! You’re…

  • Locavore

    Greenmouth Cafe – Allentown, PA

    All I want to do is drink green juice, eat raw, vegan food, give my body LIFE, and support my local economy and the planet in the process! #Locavore #EcoObsessed #SaveTheTurtles 🙂 And thanks to places like GREENMOUTH JUICE & CAFE, I CAN! Over the years, I’ve built so much love and appreciation for not only my own health, but also for the health of this planet we are so lucky to call our home. Growing up and as a teenager, I was never aware of the impact food would eventually have on my body. I took advantage of the 15 year old, athletic girl metabolism, ate my chicken nuggets…